REFERENCES
on Biofeedback and relaxation strategies
in the treatment of insomnia

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Bell, A case of eeg theta biofeedback in the treatment of a patient with sleep-onset insomnia. 

Coursey, R.D., Frankel, B.L., Gaarder, K. R. and Mott, D.E. Biofeedback and Self-Regulation, 5, 57-73.

Hauri, P. (1981). Treating psychophysiologic insomnia with biofeedback. Archives of General Psychiatry, 38, 752-758.

Lacks, P. &Morin, C.M. (1992). Recent advances in the assessment and treatment of insomnia. Journal of Consulting and Clinical Psychology, 60, 586-594.

Lehrer, P. M., Sargunaraj, D. and Woolfolk, R. (1994). Stres management techniques: are they all equivalent, or do they have specific effects? Biofeedback and Self-Regulation, 19, 353-401.

Mitchell, K. R. (1979). Behavioral treatment of presleep tension and intrusive cognitions in patients with severe predormital insomnia. Journal of Behavioral Medicine 2, 57-69.

Morin, C.M. (1993). Insomnia. NY: The Guilford Press.

National Institutes of Health Technology Assessment Panel Report on behavioral treatments of chronic pain and insomnia, 10/17/95.

Nicassio, P.M., Boylan, M.B. and McCabe, T.G. (1982). Progressive relaxation, EMG biofedback and biofeedback placebo in the treatment of sleep-onset insomnia. British Journal of Medical Psychology, 55, 159-166.

Shealy, R.C. (1979). The effectiveness of various treatment tecniques on different degrees and durations of sleep-onset insomnia. Behavior Research and Therapy, 17, 541-546.

Sterman, M. B. (1977). Effects of sensorimotor EEG feedback on sleep and clinical manifestations of epilepsy. In: J. Beatty and H. Legewie (eds.), Biofeedback and Behavior (pp.167-200). New York: Plenum Press.